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YES.jpg

Youth Exercise Specialisation (YES)

£199.00

Working with youth clients provides an unparalleled opportunity to change lives by preparing them with the knowledge and habits they’ll need to live a long, healthy life. In this specialization, you’ll learn the important differences between adult and youth clients and how to adjust your training programming for a younger (6-19) client base. Includes chapters on cardiorespiratory training, resistance training, plyometric training, and much more.

Modules:

Section 1: The Science of Youth Exercise
Section 2: Fitness & Training Guidelines for Youth
Section 3: Development for Youth Clients

Working with youth clients provides an unparalleled opportunity to change lives by preparing them with the knowledge and habits they’ll need to live a long, healthy life. In this specialization, you’ll learn the important differences between adult and youth clients and how to adjust your training programming for a younger (6-19) client base. Includes chapters on cardiorespiratory training, resistance training, plyometric training, and much more.

Modules:

Section 1: The Science of Youth Exercise
Section 2: Fitness & Training Guidelines for Youth
Section 3: Development for Youth Clients

What you will learn:

  • Anatomical and physiological considerations for youths

  • How to safely modify exercise recommendations, including flexibility, cardiorespiratory, core, balance, speed, agility and quickness for youths ages 6-19

  • Offer nutritional recommendations for youths ages 6-19

 

Course details:

  • YOUR Academy are the UK distributors of NASM (National Academy of Sports Medicine) courses and qualifications. This is therefore a 100% authentic NASM course

  • Once you purchase your course, you will receive an enrolment code within 48 hours to set up an account on the NASM website and begin your learning

  • This is a self-paced 100% online programme which makes it easy and convenient to compete the course in as little as 3 weeks. You have up to 365 days from the date of purchase to complete your course

  • The final assessment is completed online, consisting of 60 questions, with a 70% pass rate. The time limit is 90 minutes. A maximum of 3 attempts are allowed

  • This course allows you to claim CIMSPA non-endorsed CPD points

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