PT ESSENTIALS

Qualifications:

• Active IQ Level 2 Certificate in Gym Instructing

• Active IQ Level 3 Diploma in Personal Training

Course units:

• Unit 1 – Principles of anatomy, physiology and fitness

• Unit 2 – Professionalism and customer care for fitness instructors

• Unit 3 – Health and safety in the fitness environment

• Unit 4 – Conducting client consultations to support positive behaviour change

• Unit 5 – Planning and instructing gym-based exercise

• Unit 6 – Applied anatomy and physiology for exercise, health and fitness

• Unit 7 – The principles of nutrition and their application to exercise and health

• Unit 8 – Lifestyle, health, wellbeing and common medical conditions

• Unit 9 – Encouraging positive health and fitness behaviours in clients

• Unit 10 – Programme design and delivery for personal training

• Unit 11 – Professionalism and business acumen for personal trainers

Learning resources:

• Access to YOUR Academy’s exclusive online learning portal

• Active IQ manuals

• Videos, downloads and YouTube links

• Regular catch-up calls with a Mentor

• Face-to-face technique workshops

• YOUR PT’s e-learning portal

Assessment methods:

• Paperwork-based assessments

• Live observations

• Multiple choice online theory exams

Adaptations to individual needs can be made on a 121 basis to support you through your course if required.

Course length:

Complete in as little as 4 months or take advantage of the flexibility to finish at your own pace within a generous 12-month period.

Entry Requirements:

No prior experience or qualifications are necessary to start this course. However, you MUST have a massive desire to learn to become one of the best in your field!