Senior Fitness Specialisation (SFS)
What could be more rewarding than helping older adults to stave off age-related decline and rediscover their health and fitness? In this specialisation, you’ll gain the tools you need to exert a life-changing impact on the lives of active older adults.
What could be more rewarding than helping older adults to stave off age-related decline and rediscover their health and fitness? In this specialisation, you’ll gain the tools you need to exert a life-changing impact on the lives of active older adults.
What could be more rewarding than helping older adults to stave off age-related decline and rediscover their health and fitness? In this specialisation, you’ll gain the tools you need to exert a life-changing impact on the lives of active older adults.
What you will learn:
Empower older adults by helping them regain the strength, stamina, and flexibility to stay healthy and independent
Explore the physiological and psychological changes that occur with aging
Learn advanced fitness assessments and evaluations specific for the needs of older adults
Design exercise programmes to help older adults reduce the risk of falls, gain independence, and ward off the negative physical effects of aging
Understand the limitations and fitness obstacles of older adults
Course details:
YOUR Academy are the UK distributors of NASM (National Academy of Sports Medicine) courses and qualifications. This is therefore a 100% authentic NASM course
Once you purchase your course, you will receive an enrolment code within 48 hours to set up an account on the NASM website and begin your learning
This is a self-paced 100% online programme which makes it easy and convenient to complete the course from home in as little as 2-4 weeks. You have up to 365 days from the date of purchase to complete your course
The final assessment is completed online, consisting of 100 questions, with a 70% pass rate. The time limit is 90 minutes. A maximum of 3 attempts are allowed
This course allows you to claim CIMSPA non-endorsed CPD points
